MARIA WEBER MS,RD,CDN
It’s not about me.
It’s about what I can do for you.
I’ve never been a big fan of talking about myself. So, I’ll keep this brief.
I am MARIA WEBER, MS, RD, CDN. I am a Registered Dietitian and Integrative Nutritionist. I have a Master’s Degree in Nutrition and have been in private practice since 2003 as owner of ACTIVE NUTRITION.
I started out as a fitness instructor. Regularly instructing group fitness classes helped me to better understand the importance of incorporating regular physical activity in helping my clients reach their health goals.
I focus on the triad of
FITNESS, NUTRITION & LIFESTYLE CHANGE.
Over the last 15 years in private practice, I’ve developed the right programs and services to help guide you to success byincorporating the right lifestyle prescriptions, including targeted nutrition, nourishing food, healthy cooking, movement, and the many other aspects of a healthy lifestyle.Get a personalized meal plan, guidance and support, recipes, tricks and tips to overcome everyday challenges, to regulate your appetite and properly nourish your body to achieve a healthier you.
This is NOT a one-size-fits-all diet program. This is a truly customized program designed for you and monitored by me.
In a world of fad diets, one-size-fits-all nutrition advice, diet apps, and unrealistic food programs, I design programs for each individual and their personal goals. Through one-on-one coaching, the program begins with taking into account your family and health history, blood work and labs, medications, current lifestyle and your personal goals. With the right recommendations and guidance you will have more accurate, targeted information and the confidence to make the necessary changes to reach your goals. These programs give you the one-on-one attention you deserve.
Social media has made it easy for anyone to be an "expert", but just because something has worked for one person doesn't mean it's healthy or will work for others. Access to a registered dietitian who can provide evidence-based information and individual recommendations specific to you will make all the difference.
Professional Guidance. Personalized Attention.
In 2012, I joined The Biggest Loser Resorts as a dietitian educator and now work as a Corporate Nutrition Consultant with the Executive Nutrition Director. In this role, I’ve helped develop the nutrition curriculum for programs, lectures, and workshops. While also working directly with the executive chefs, developing healthy nutritious menus for the program at all resort properties across the country. Working directly with resort guests has been extremely rewarding, witnessing life-changing transformation when key concepts are applied to someone’s personal life through motivation, commitment to the process and dedication to carrying out plans to meet personal goals toward a healthier lifestyle.
When someone comes to me ready to make important changes, they are far more successful in reaching those goals. Period. When you commit fully to working with me, I commit this to you… I will be your nutrition expert, your guide, your source for true nutrition information and I'll be your cheerleader. I will be honest in my feedback and recommendations in order for you to be successful.
Your success is my success!
Let’s get started.
One-on-one counseling can be in my office, or virtually, via Skype or phone.
Online appointments have never been easier. Meet with me when and where it’s most convenient for you – from home, during lunch at work, or when you’re traveling anywhere! Online or telephone conferencing means no more office visits, and worrying about drive time, weather or traffic!
We can briefly discuss your needs and determine how best to proceed.
Just click the button below to select the date/time most convenient for you.