Ladies, are you wondering how to stay happy & healthy after 50 when your body feels like it's out of control? Come and listen to some clear advice on your alternatives to keep your energy up, your weight down, and your hot flashes under control without hormones. Menopause is a transitional time..."the beginning of when life gets interesting - in a really good way!" Come and find out for yourself! As always, samples of supportive foods will be served! Everyone Welcome! Space is limited - response/RSVP required Register HERE
FEE: $10 (Can be applied as credit toward recommended purchases.)

Stress and eating. We'll look at them separately and as one. New ways ways to tackle stress and stress eating using mindfulness and other techniques, tips, and tools to manage stress and improve eating. Dress comfortably, bring a mat, and plan on workshop participation to come up with a plan for YOU! Samples of supportive foods will be served!
FEE: $10 (Can be applied as credit toward recommended purchases.)
Everyone Welcome! Space is limited - response/RSVP required. Register HERE

TLS 21-DAY CHALLENGE WEIGHT LOSS & HEALTHY EATING JUMPSTART! The program starts with a 7-day detox to curb cravings for sweet, fatty and salty foods, focusing on healthy, real food while supporting your weight loss efforts. Presented by Maria Weber, RD/Holistic Nutritionist formerly of The Biggest Loser Resort. Come and hear more details about the program...tell a friend! Register HERE

Stress and eating. We'll look at them separately and as one. New ways ways to tackle stress and stress eating using mindfulness and other techniques, tips, and tools to manage stress and improve eating. Dress comfortably, bring a mat, and plan on workshop participation to come up with a plan for YOU! Samples of supportive foods will be served!
FEE: $10 (Can be applied as credit toward recommended purchases.)
Everyone Welcome! Space is limited - response/RSVP required. Register HERE

If you're interested in the 21 Day Challenge but just need a little more information, join us to get your questions answered and how to sign up for the Shine 21 Day Challenge beginning March 29th! Here's the link to the webinar:
Sat, Mar 19, 2016 1:00 PM - 2:00 PM EDT
Please join my meeting from your computer, tablet or smartphone.
https://global.gotomeeting.com/join/169354765
You can also dial in using your phone.
United States : +1 (872) 240-3412
Access Code: 169-354-765