nutrition services

Active Nutrition is based out of Western New York. Maria Weber is a registered dietitian and functional nutritionist. Our focus is a lifetime approach to healthy living, offering nutrition counseling and coaching one-on-one, and lifestyle-based skills in group settings. Because nutrition isn’t just about eating, it’s about learning how to live and our services and programs take that into account in all that we offer.

A one-time visit may be all you’re looking for, or you may need a more comprehensive plan to keep you accountable and help you reach your personal goals. Sessions can take place either in person, over the phone, by videochat on your phone, tablet, laptop or computer ...or any combination of all of these to fit what works best for you.

Specialty Areas Include:

  • Gut health

  • Gastrointestinal disorders

  • Food allergies and sensitivities

  • Autoimmune diseases

  • Cancer and cancer prevention

  • Cardiovascular disease – cholesterol, blood pressure, blood sugar

  • Diabetes and pre-diabetes

  • Kidney disease

  • Preventive and Longevity nutrition

  • Weight Management

  • Individualized diets: Plant-based, Ketogenic, Low carbohydrate to name a few


FREE 15-MINUTE PHONE CONSULT 

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With all the health and nutrition information available online, the too-good-to-be-true fixes being sold everywhere, and the many media offers bombarding us everyday, it can be overwhelming when you’re looking for help when it comes to your health.

Schedule a 15-minute Introductory call and we’ll talk about what you’re looking for and what I offer and you can decide if I'm the right coach for you. Click below to select the date/time most convenient for you.

 

INITIAL NUTRITION COUNSELING SESSION

ONE SESSION

Initial Consultation Session (60 minutes)

  • Initial nutrition, physical, family history assessment

  • Goal setting & step-by-step plan

  • Meal plan, Meal & snack ideas, recipes

  • Supporting nutrition resources

  • In person, by phone, or virtual - online

This $100 fee can be applied toward the 12-week virtual coaching package after the first meeting.


12-WEEK virtual Nutrition coaching PACKAGE 

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Initial Consultation Session (45-60 minutes) - Video Chat or Phone

  • Initial nutrition, physical, family history assessment

  • Goal setting & step-by-step plan

  • Meal plan, Meal & snack ideas, recipes

  • Supporting nutrition resources

  • Set up of Online portal profile

    • Includes unlimited messaging, photo food & activity log, capability to sync with wearable activity trackers, and more!

PLUS - Eleven (11) Weekly Follow-up Sessions (15 minutes each) - Video Chat or Phone


NUTRITION Life Skills Programs

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COMING SOON!


COMMUNItY AND GROUP SUPPORT

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COMING SOON!


RD FOR HIRE - SPEAKING AND PRESENTATIONS

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COMING SOON!